Here are some resources I recommend to assist you in your healing journey.
Book Recommendations
- Depression and Anxiety
- No Bad Parts by Richard C. Schwartz , Ph.D.
- Relationships
- Set Boundaries, Find Peace by Nedra Glover Tawwab, LCSW
- Attached by Amir Levine, M.D. and Rachel S. F. Heller, M.A.
- The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D
- You Are the One You’ve Been Waiting For by Richard C. Schwartz, Ph.D.
- Codependent No More by Melody Beattie
- Boundaries by Dr. Henry Cloud and Dr. John Townsend
- Intimacy
- Come as You Are by Emily Nagoski, Ph.D.
- Come Together by Emily Nagoski, Ph.D.
- Trauma
- The Body Keeps the Score by Bessel van der Kolk, M.D.
- Adult Children of Emotionally Immature Parents by Lindsay Gibson, PsyD
- Parenting
- Good Inside by Dr. Becky Kennedy
- The Whole-Brain Child by Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D
Local Support
- Calm Waters Grief Counseling
- Halo Project Making Sense of Your Worth Group Counseling
- Halo Project Foster and Adopted Families Counseling
- Oklahoma Sex and Relationship Institute
- Diversity Center of Oklahoma
- Reeder Psychiatry
“Healing is not about fixing what’s broken. It’s about returning to what has always been whole, and forgotten.”
Richard Schwartz
Location
Suite 350
Evergreen Counseling 